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Articol nr.:
15456186
Atomic Habits by James Clear, Atomic Habits Book, James Clear, Self Help Book, Learn Tiny Changes Get Remarkable Results
Articol nr.:
15456186
RON 273
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Ce Iese în Evidență
Small Changes
Focuses on tiny, manageable behavior changes that stack up over time, making it easier for users to implement and sustain positive transformations without feeling overwhelmed.
Behavioral Insights
Harnesses proven psychological principles to alter habits, empowering readers with the knowledge to make lasting improvements in their daily routines and overall lifestyle.
Practical Strategies
Provides actionable steps and real-world examples, ensuring that the advice is relatable and applicable, helping users to seamlessly integrate new habits into their lives.
Detalii produs
- Over 10 million copies sold worldwide
- Transform your life with small behavioral changes
- Discover the compound effect of hundreds of small decisions
- Reveals life hacks and delves into psychology and neuroscience
- Inspiring stories of Olympic gold medalists, CEOs, and scientists
- A step-by-step manual for changing routines
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Publication date | January, 2018 |
| Pages | 320 |
| Reading level | Grade 1, Grade 2, Grade 3 |
| Subgenre | Interpersonal Relations, Personal Growth/Success, Personal Growth/Happiness, Cognitive Psychology & Cognition, Self-Management/General |
| Series title | Atomic Habits: The life-changing million copy bestseller by James Clear |
| Publisher | Random House |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Thermal Binding |
| Bisac subject heading | Psychology, Self-Help |
| Item Weight | 1 lbs (450 grams) |
Cine Ar Trebui să Cumpere?
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Goal-Oriented Individuals
Those looking to implement effective strategies for achieving personal or professional goals will benefit from this product.
-
Habit Formation Seekers
People interested in building new habits and breaking old ones will find practical guidance in this book.
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Motivational Readers
Readers seeking inspiration and actionable advice on personal development will enjoy the insights provided in this book.
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Instant Gratification Seekers
Individuals expecting rapid results without effort may find the gradual approach of this book frustrating.
DESCRIEREA PRODUSULUI
Atomic Habits by James Clear, Atomic Habits Book, James Clear, Self Help Book, Learn Tiny Changes Get Remarkable Results
About This Item
Are you ready to transform your life and achieve lasting success? Look no further than the Pre-Owned Atomic Habits: The Life-Changing Million-copy #1 Bestseller. This incredible book, written by James Clear and published by Other, is here to help you understand the power of habits and unlock your full potential. In this groundbreaking book, James Clear explores the science behind habit formation and provides practical techniques to help you build positive habits and break free from negative ones. Whether you want to improve your productivity, set goals, or embark on a journey of personal development, Atomic Habits is your ultimate guide. One of the key concepts discussed in this book is the Habit Loop, which explains how habits are formed and how they can be modified.
By understanding this loop, you'll be able to identify the cues, routines, and rewards that drive your behaviors. Armed with this knowledge, you can make deliberate changes to create healthier and more successful habits. Clear also introduces the concept of Habit Stacking, a powerful method that allows you to build new habits by attaching them to existing ones. This strategy ensures that your habits become ingrained in your daily routine, increasing the likelihood of long-term success. With the help of Atomic Habits, you'll not only learn effective habit-building strategies, but you'll also discover the transformative power of small, incremental changes.
By focusing on tiny habits, you can make significant improvements in various aspects of your life, from your career to your relationships. To help you stay on track, this book includes practical tools like habit trackers and tips on creating successful routines. You'll also find recommendations for habit tracking apps and systems that can support your journey towards positive change. So, if you're ready to develop better habits, achieve your goals, and unlock your full potential, don't miss out on the Pre-Owned Atomic Habits: The Life-Changing Million-copy #1 Bestseller. Get your hands on this book today and start your journey towards a more fulfilling and successful life.
Aveți Întrebări? Discutați cu noi
Întrebări și răspunsuri ale clienților
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întrebare:
Are extra components like CDs or DVDs included?
Răspuns: No, extra components are not included. -
întrebare:
What is considered acceptable highlighting or underlining?
Răspuns: Highlighting or underlining is acceptable as long as the text is readable and the markings are not excessive. -
întrebare:
Are former library books sold?
Răspuns: Yes, former library books with usual treatments are sold.
Random House Ages 9-12 Kids' Books Editorial Review
Atomic Habits by James Clear is an informative and entertaining self-help book that offers practical steps to establish good habits and eliminate bad ones. The author's writing style is engaging, and he provides many relatable examples that encourage and inspire. Clear's aggregation model, starting small and building upon minor gains, underscores the importance of changing one's identity to develop long-lasting change. The book humorously forgets traditional goal-setting models and instead concentrates on building healthier habits, supporting readers to begin their habit-forming process. The system inculcates four primary laws such as "make it obvious, attractive, easy, and satisfying," which are scientifically-backed and easy to follow. Many tips in the book might appear apparent or familiar, but Clear reminds readers that these small, incremental adjustments could yield significant, long-term improvements in overall well-being. The author presents many tiny, realistic scenarios that can add up to create significant change. Although the book is not meant to read at once, it provides good ideas that readers can implement in their daily life routines. The book's practicality and approachability make it an excellent read for those just starting on their habit-building journey and even for those experienced habit-formers.
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Pro
- Offers practical steps to establish good habits and eliminate bad ones.
- Engaging writing style provides many relatable examples that encourage and inspire.
- Presents small, realistic scenarios that can add up to create significant change.
- Scientifically-backed four primary laws to follow for habit-forming process.
Contra
- Some tips in the book may appear apparent or familiar to seasoned habit-formers.
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- Highlighting / underlining acceptable as long as text is readable
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