Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
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Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
SMRT-CORE combines self-myofascial release therapy and core strengthening in an easy-to-follow program designed for various fitness levels.
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
Articol nr.: 27566

Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD

Articol nr.: 27566

RON 164

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SMRT-CORE combines self-myofascial release therapy and core strengthening in an easy-to-follow program designed for various fitness levels.
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Ce Iese în Evidență

Comprehensive Guidance
The 80-minute instructional DVD provides step-by-step coaching, making it accessible for all skill levels while ensuring effective use of smart-core techniques for enhanced performance.
Progressive Difficulty
Level 3 instruction allows users to gradually increase intensity, helping them to build core strength and improve flexibility over time, catering to advancing fitness enthusiasts.
Expert Instruction
Led by certified professionals, this DVD guarantees high-quality training and valuable insights, ensuring users receive the best methods for achieving optimal core stabilization and muscle balance.

Detalii produs

Shop Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD online at a best price in Romania. B003028NOK
  • Level 3 of a 3-part educational DVD collection with several individual workouts, the program is easy to follow, designed for various fitness levels and challenges the core while delivering a self-massage.
  • SMRT-CORE Intro: 2:42
  • SMRT-CORE Essentials: 17:58
  • SMRT-CORE Class Essentials: 11:24
  • SMRT-CORE Class Workout: 50:47
GenreExercise & Fitness
FormatDVD
ManufacturerTrigger Point Performance
UPC858787002164 885460254039
Global Trade Identification Number00858787002164

Product Technical Details

Item Package Dimensions L x W x H‎7.48 x 5.31 x 0.87 inches
Package Weight‎0.2 Kilograms
Item Dimensions LxWxH‎7.4 x 5.27 x 0.31 inches
Item Weight‎0.13 Pounds
Brand Name‎TRIGGERPOINT
Material‎Foam
Part Number‎TPT-DVD-SC3
Model Year‎2012

Cine Ar Trebui să Cumpere?

Suitable For
  • Advanced Fitness Enthusiasts

    Ideal for users seeking challenging workouts to enhance their core strength and improve overall fitness level.

  • Athletes in Training

    Great for athletes looking to incorporate core stability and strength exercises into their training regimen.

  • Physical Therapists

    Useful for therapists needing guided exercises to help clients develop core strength following injury or rehabilitation.

Not Suitable For
  • Beginners

    Not suitable for those new to fitness; advanced level may cause injury without foundational training.

  • Casual Exercisers

    Individuals looking for light workouts may find this intense DVD too demanding for their fitness goals.

  • Low Mobility Individuals

    People with limited mobility or serious health conditions may struggle with the workout's physical demands and intensity.

DESCRIEREA PRODUSULUI

Aveți Întrebări? Discutați cu noi

Întrebări și răspunsuri ale clienților

  • întrebare: What is SMRT-CORE?

    Răspuns: SMRT-CORE is a workout program that combines self-myofascial release therapy with core strengthening using the Trigger Point GRID foam roller.
  • întrebare: Is this program suitable for beginners?

    Răspuns: Yes, the program is designed for various fitness levels, allowing progression from simpler to more challenging exercises.
  • întrebare: How long is the workout in Level 3?

    Răspuns: Level 3 workout duration is approximately 50 minutes.

TRIGGERPOINT Back Massagers Editorial Review

The Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD has received a positive reception from users who appreciate its multifaceted approach to core training. The DVD offers three distinct workouts, each of varying lengths, which provides flexibility for different fitness levels and schedules. Customers have emphasized the combination of challenging core exercises with myofascial release techniques, an aspect that many find particularly beneficial for rehabilitation and muscle conditioning. Reviews indicate that the workouts are not only effective but also enjoyable, with users mentioning noticeable improvements in their strength and recovery, particularly following surgeries related to the back and hips. The inclusion of various workout lengths (19 and 22 minutes) allows for customization based on time availability, making it a convenient option for those looking to integrate effective core strengthening sessions into their routines. Overall, the Trigger Point Performance Smart-Core DVD is well-received for its ability to deliver intense workouts while also catering to those needing recovery and muscle relief. This makes the product suitable for a broad range of fitness enthusiasts, from those looking to enhance their training to individuals seeking therapeutic options. **

Recenziile și evaluările clienților

3.6
6 evaluări ale clienților
  • 5 stele
    20%
  • 4 stele
    18%
  • 3 stele
    62%
  • 2 stele
    0%
  • 1 stele
    0%

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Pro

  • Offers three distinct workouts with varying lengths.
  • Combines challenging core exercises with myofascial release.
  • Beneficial for recovery and conditioning, especially post-surgery.
  • Enjoyable and engaging workout experience.
  • Flexibility in workout duration caters to different schedules.

Platform Trust & Buyer Confidence

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4.3/5 9,000 + reviews
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MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
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RON 164

Comandați acum și primiți Miercuri, Iulie 29

QTY:

Doar 1 articol rămas în stoc.
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Caracteristici și avantaje

  • Revolutionary foam roller workouts for effective self-myofascial release.
  • Educational DVD collection designed for easy understanding and home use.
  • Progress from Level 2 to Level 3, adding intensity and core challenges.
  • Focuses on strength, stability, and proper posture during exercises.
  • Catering to all fitness levels with clearly explained movements.
  • Enjoy a comprehensive program that includes several individual workouts.

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